Our Services
Small Group, Semi-Private and Private instruction! Beginner to Advanced; We have classes for everyone’s body type and budget!
Our Studio
Experience the feeling of a private session in a small group setting. Change your body through a series of pilates exercises, which create a mind and body connection, mobility, posture and strength. In every class we work this practice to bring balance to your mind and body. Class size is capped at 5 people to ensure proper technique and execution. The teachers will know your name. You will be nurtured. Today’s the day to begin your pilates journey!
We have a children’s room for the busy mom that needs a little extra help to get her fitness on. For the parents that have children that are Neurodiverse, we will have class times that will be geared towards the children who need a little extra help to get comfortable in a new setting.
Our Equipment
Reformer with Tower
Our reformers with tower are the most versatile of all the equipment. The reformers unique spring resistance helps generate smooth muscular contractions that develop strength without bulk. The vertical frame is added for near complete Cadillac functionality.
Cadillac
The Cadillac is the original pilates table! It will challenge the body in different planes of motion. This ultra-sturdy unit offers an extensive range of applications for everyone, from post-rehab clients to peak performance gymnasts and athletes, who benefit from unique movements made possible with the trapeze.
Stability Chair
The Stability Chair is great for standing or seated work. The Stability Chair tones the entire body from head to toe and improves balance by challenging the muscles with bodyweight, coordination, and spring resistance. Don’t let its smaller footprint fool you. This chair packs a lot of punch!
Ladder Barrel
Ladder Barrel creates a well-rounded surface for exercise. The barrel supports healthy spinal movements that we often cannot or do not access during regular exercise, such as extension and side-bending. Performing these movements regularly promotes optimal mobility, flexibility and strength of the spine.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” – Joseph Pilates
Welcome Offers
4 equipment classes $99
2 Private Sessions $149
3 Month Commitment
Jump Start
2 private sessions per month
10 group classes per month
$399 per month
Up To 5 Students
Small Group Equipment classes
Drop in $35
Package of 5 $160
Package of 10 $300
Package of 15 $420
Reformer or Cadillac
Private Session
Single session $90
5 private sessions $425
10 private sessions $800
Duet
$120 for a duet
Intro offer $199 for 2 duets
Up To 5 Students
Pilates party
$299 1 1/2 hour slot
5 students
Personal music playlist
5 waters with Mixhers mix in
Small Veggie or fruit tray post class
